Youth Resource – Eating, Exercise, and Body Image

This continuum represents the behaviors towards eating and exercise plus the attitudes towards food and body image. No matter where you fit in this continuum, this resource can help you reach the goal to function in the “Concerned in a Healthy Way” category.

Our resources for youth are free to download.

All of our youth resources serve as handouts with pages of information and tips. We are actively in the process of updating our resources. Note that parents/caregivers and providers are welcome to review our youth resources to facilitate conversations with youth and the adults in their lives.

If you have any questions, please feel free to contact us.