Youth Resource – Building Your Plate for a Better Meal

Dairy, protein, fruits, vegetables, and whole grains. See how each group - and the foods in those categories - creates a healthy meal.

Our resources for youth are free to download.

All of our youth resources serve as handouts with pages of information and tips. We are actively in the process of updating our resources. Note that parents/caregivers and providers are welcome to review our youth resources to facilitate conversations with youth and the adults in their lives.

If you have any questions, please feel free to contact us.